Held in a comfortable, private setting, k.pilates offers reformer Pilates classes that combine traditional Pilates principles with strength training for a fun, challenging workout. Whether you are just starting out or are looking for a challenge, our classes are designed to improve strength, flexibility and posture, keeping the body looking and feeling great.Find Out More
There are some things that are just not meant to be changed. But your body is not one of them. Clients who practice regularly experience profound changes in their body including dramatic weight loss, visible muscle definition, improved strength, endurance, flexibility, and a whole new level of energy. And happiness. That too.
"In 10 sessions you will feel a difference, in 20 sessions you will see a difference, in 30 sessions you will have a whole new body"
- Joseph Pilates