Class Schedule

Start at k.pilates studio today! We offer sessions Monday – Friday & Saturday. Select your weekly class time(s), work out when it’s convenient for you, and know you’re always guaranteed a spot in class! Don’t wait — call or email now to reserve a spot today.

Weekends are back! We now offer sessions Monday – Friday & Saturday.


Class Descriptions


Reformer Class

Group Reformer classes are designed to offer a challenging and fun workout for clients in a small group setting using Reformers, Towers and Exo Chairs. Students will focus on mastering control, form and breathing while improving strength and flexibility.

Advanced Reformer Class

For those who have gained an understanding of the basics, this class takes your Pilates abilities to the next level! Advance your technique with more challenging moves and feel that sweet pilates burn.

Private Class

If you’re just starting out or just want all eyes on you, a private session might be just right. Familiarize yourself with the exercises, the equipment and your body while getting the individualized attention you need.

Duet Class

Need a date with your hubby? Or maybe your mom or best friend? Schedule a duet! Duet classes partner two students with similar abilities and offer the same fun, intense and innovative workouts as our group reformer class with the privacy of a private session.

Pre & Post Natal Recovery

For all stages of pregnancy and for new moms who want to get back into shape, Pilates offers the perfect balance between mind and body.

k-19

Group Pilates Classes | Palos Park, IL
Palos Park, Palos Heights, Palos Hills, Orland Park, Tinley Park, Lamont, Burr Ridge & Homer Glen IL